READY TO GET STARTED?
Are you craving community and connection? I was. I felt isolated, frustrated and overwhelmed.
Are you feeling stuck? I was too. Take one small step in a new direction and begin to feel more centred and aligned in all areas of your life.
Learn what old stories are holding you back. Not sure where to start? That is where I come in.
Align helps set up consistency and accountability in the areas of life that YOU want to work on. Choose from 12 Align Tools to set your personal goals for supporting your mental health.
Become a beta tester and receive lifetime free access to the Align app. Join a small community of people who are using, testing and providing feedback on the app. Enter your email address to join and you will receive an email with details. You can opt out at any time.
I believe we need to take better care of our mental health first. Not all of us understand how to do this. We have been so busy taking care of everyone else, how the heck do we take radical care of ourselves?
Where do we even begin?
Book a free call
Be Less Reactive and able to pause before you act
Feel excited again about life and your deeper purpose
join a community of people who are on a similar path of alignment
Find your internal alignment and have that to return to daily
start putting yourself first so that you can show up better for the people around you?
WORK WITH Laura
Not your one size fits all type of coaching. We work together to select which of the Align Tool areas that YOU would like to work on and take action on starting today. The program is tailored to fit you and your unique starting point. You will use the Align mobile app to help with consistency and accountability.
Mindset & Alignment small group challenge runs several times a year which explores the themes of:
- Limiting Beliefs
in the safety of live zoom group sessions.
You will use the Align mobile app to help with consistency and accountability.
"LAURA DID IN A MONTH WHAT THERAPY HASN'T DONE FOR ME IN YEARS. SHE LAID THE GROUNDWORK AND SAW THAT I STUCK TO IT."
I feel less anxious, more in control, and beginning to love myself for
who I am and who I want to be. Thank you Laura! I look forward to doing more work together.